Blue Light

What Kind of Sunglasses Are Best For Golf?

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Almost every professional golfer will tell you the importance of having a high quality eyeglasses while on the golf course. This is the reason why numerous eyeglasses brands have started creating sunglasses and lenses specifically made for golfing. Golf sunglasses should enhance your vision, provide comfort for all day use, and be designed to protect your eyes from the sun or any outdoor elements. After all, in spending a day on the golf course, you may face all kinds of weather conditions.

Golfing in low light or cloudy conditions?  Learn more about NightLynx Lenses

Golf Sunglasses vs Regular Sunglasses

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Golf sunglasses are specially designed for those who love to spend the whole day outdoors. Therefore, it features several differences from a regular or fashion prescription sunglasses. The best golf sunglasses should provide enough protection from the elements, unsurpassed vision quality and contrast, and improved comfort, as well as, durability than a pair of regular sunglasses. 

Golf sunglasses should come with lenses that can absorb and filter out blue light because which offers a unique color enhancement. Theses lenses there are able to enhance the golf ball’s white color against the green background.  Sunglasses with base lens colors such as Brown or Yellow are the best for golfing

Also Read: Is Blue Light Harmful to Your Eyes?

The frames of the golf sunglasses are usually made of lightweight material. In addition, it should also be as minimal as possible especially around the bottom of the lenses. This feature will enhance your vision of the ball when you are about to hit it. Thicker frames tend to interfere with your vision.

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The lenses for golf sunglasses are cut differently from regular lenses.  Golf sunglasses use lenses that are designed to reduce distortion and improve visual acuity especially in the lower part of the lens to enable the wearer to focus on the ball at their feet accurately. Regular sunglasses typically offer clearer vision in the middle part of the lens, which is the suitable sunglasses for driving, biking, and many other sports. There is also greater distortion around the top and bottom parts of the lenses with regular sunglasses which you want to avoid when on the golf course

Also Read:  Benefits of Digital Eyeglass Lenses

Regular and fashion sunglasses are not always designed for an all day use. The best golfing sunglasses are made to be lightweight and durable, and usually made of acetate or titanium material. Golfers need their sunglasses to stay in place especially when they are looking down the ball before a swing. A good golf sunglasses should be designed to sit securely on your head all day long even when you move around and are swinging your golf club.  Wrap sunglasses are the best option for a lightweight frame that will stay on your face all day long.  Vuarnet Wrap Sunglasses with Ski-lynx Yellow Lenses pictured below:

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What to Look For When Buying Golf Sunglasses

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If you are looking for the best sunglasses in the market, there are several features to check before buying.

Eye Protection

Ideal golf sunglasses should provide 100% UV protection. Some golfers love to use polarized sunglasses, while others do not like this particular tint because it can interfere with visual depth perception. In the end, the choice between non-polarized or polarized lenses comes down to personal preferences. One of the key benefits of polarized lenses is that in reduced the reflection off of surfaces which could benefit golfing on courses that have a lot of water hazards.

Visual Quality

Most golfer understands the importance of perfect visual acuity when on the golf course especially around the greens. This is particularly important when tracking your drive down he fairway or in the unfortunate situation of hitting into the rough. Choosing the right pair of golf sunglasses can provide excellent visual contrast when looking at the white ball against the green grass or blue sky as well.

No one enjoys walking around the course struggling to find your ball or sitting on a green not being able to read the proper line.  Stop by iCare Family Vision today to find a great pair of golf sunglasses that could not only improve your golf game, but also allow you to enjoy being out in the sun even more.

 

Is Blue Light Harmful to our Eyes?

Taking care of our skin from harmful light has always been a prime concern for people especially the over exposure to the harmful UV rays of the sun which can lead to sunburn and even skin cancer.  Protecting our eyes from harmful light is also very important since apart from the UV rays that can wreak havoc on us, there is another light that we need to be aware of, blue light.

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So what is the blue light and how does it affect our eyes?

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Blue light comes from the sun as well as LED lights and digital device screens. Blue light is the part of the visible light spectrum which is known to produce a highest levels of energy. Blue light is the kind of light is characterized by a higher form of energy and thus it can affect deeper into our eyes when we least expect it.  We must understand that our eyes are easily affected by this kind of light.  Blue light suppresses our body's release of melatonin, which can affect our sleep cycles and can cause insomnia. Some studies have shown that when our eyes are overexposed to the blue light, it can have a negative effect on the eye’s retina that could lead to a vision disorder that usually shows up as we age. One of the vision disorders thought to be caused by blue light is called  macular degeneration.

Although more research is needed to determine how much natural and man-made blue light is harmful to the retina, many eye care providers are concerned that the added blue light exposure from computer screens, smartphones and other digital devices might increase a person's risk of macular degeneration later in life.

Can Blue Light Be Harmful?

Two of the most obvious and harmful effects of blue lights to our eyes are macular degeneration as well as digital eye strain. As we have mentioned earlier, the blue light is known to reach deeper into the eyes. Such instance badly affects the retina’s sensitive cells which later on leads to macular degeneration when we get older.

It is an unfortunate fact, as well that the sources of blue light are some of the things that we love to use and we have been using for almost every day. Some of these include flat screen TVs, computers, mobile phones, and other digital devices like iPads and tablets.

Another thing which makes the blue light a problem for our eyes is that digital eye strain is very common nowadays in a generation of so many digital devices such as mobile phones and tablets. What the blue light is known to emit is a scattered energy instead of a focused energy. And our eyes are more susceptible to the scattered light which leads to digital eye strain.

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What can be done to reduce exposure to blue light?

Optometrists highly suggest that in order to combat the degenerative effects of the blue light the easiest solution is getting blue filtering or yellow tinted lenses. These lenses can be very helpful since it can reduce the amount of discomfort that can be derived from prolonged staring exsposure to blue light. These are also helpful in limiting the exposure of our eyes to a safer level of these lights.

Other options to help reduce the amount of blue light exposure include digital device filters, and computer eye glasses with blue blocking lenses by BluTech.

Make sure to schedule an eye exam appointment today with Dr. Johnson at iCare Family Vision to discuss Blue Light and lenses that can help reduce the effect of this light.